Here is a quick and easy dish that makes a great side, or serve it next to your favorite soup for a complete meal. I made it with turkey bacon, but I believe you could have excellent results using veggie bacon, too. Creamy flavored and delicious, and, as always, dairy-free. Enjoy!
Cauliflower bake
1 large head of cauliflower, [...]
Archive for December, 2007
Cauliflower bake
Posted in Recipes, South Beach-friendly, casseroles, dairyfree recipes, side dishes, soy cheese, turkey bacon, vegetables on December 31, 2007 | Leave a Comment »
Eggplant no Parmiagianno
Posted in Italian, Recipes, South Beach-friendly, dairyfree recipes, main dishes, sauces, soy cheese, tomatoes, vegetables, vegetarian on December 30, 2007 | 2 Comments »
Here’s one of my favorite Italian dinners, dairy-free and made with my favorite gravy. Mangia!
Eggplant no Parmiagianno
1 large eggplant, skin peeled, ends removed, and cut into 1/2″ thick circles
2 eggs, beaten
1 cup Italian breadcrumbs
Olive oil for saute-ing
2 cups of your favorite Italian tomato sauce (preferably homemade)
2 cups shredded soy mozzarella cheese
1/2 cup grated soy Parmiagianno [...]
Chicken adobo
Posted in Asian cuisine, Recipes, South Beach-friendly, chicken, dairyfree recipes, main dishes on December 28, 2007 | Leave a Comment »
Some of my colleagues at work are Filipino, and they are always bringing in their ethnic cooking for me to taste-test. Lucky me – it is just delicious cuisine. This recipe is authentic and tastes just great. When done, the meat falls off the bone, and is succulent and aromatic. Quick and easy to put together. [...]
Potato salmon cakes with tartar mustard sauce
Posted in Recipes, dairyfree recipes, main dishes, sauces on December 27, 2007 | Leave a Comment »
This is a yummy dish that is easy to make, and healthy too. I used Yukon gold potatoes, but red bliss would work really nicely. Serve with a green vegetable and some crusty whole grain bread, this recipe makes 4 cakes. Enjoy!
Salmon potato cakes
2 medium-sized Yukon potatoes
1 can pink salmon, drained
2 eggs, beaten
1 small onion chopped [...]
Chocolate lava cake
Posted in Recipes, cake, chocolate, dairyfree recipes, desserts on December 26, 2007 | 3 Comments »
Warning: for seriously addicted chocoholics only! These little dishes of dark chocolate perfection reveal their deep, voluptuous secret when you insert your spoon – a velvet-y rich and molten chocolate experience that quite possibly makes this dessert Better. Than. Sex. You be the judge, and take yourself and your taste buds to the next level. Enjoy!
Chocolate lava cake
2 [...]
Irish Seitan Beef Stew Soup
Posted in Recipes, South Beach-friendly, dairyfree recipes, main dishes, soup, stew, vegan, vegetables, vegetarian on December 24, 2007 | 4 Comments »
adapted from Horizons the Cookbook
This luscious recipe can be served as either a soup (a meal unto itself) or a stew. It is warm and hearty, a complete dish. You will never miss the beef – seitan provides the protein, texture, and the meat-like flavors that it cooks in. Enjoy!
Irish Seitan Beef Stew
2 quarts vegetable [...]
White chili
Posted in Recipes, South Beach-friendly, chicken, dairyfree recipes, main dishes on December 20, 2007 | 1 Comment »
This is one of my favorite chilis. It is so easy to make, tastes delicious, and also has a lovely presentation. You can adjust the spice according to your desires, and is one of those dishes that works great for a weeknight dinner or company; and for any season of the year. Makes 8 generous [...]
Italian chock full of veggies tomato sauce
Posted in Italian, Recipes, South Beach-friendly, dairyfree recipes, main dishes, pasta, sauces, tomatoes, vegan, vegetables, vegetarian on December 18, 2007 | 3 Comments »
I am not a vegetarian, but I love eating vegetarian meals. That was exactly what we were all in the mood for tonight. I started with my favorite tomato sauce, and then started adding, and adding, and clearing out my fridge. You could call it a concoction, but we all called it delicious. (Let me [...]




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